Group Fitness Classes are ACTIVE and included in your CTF Membership!
Experienced Instructors – Great Music – Variety – Try a class
For additional questions and class sizes
Contact Us: (317) 580-8111 or Sean Eastes / CTF AGM and our Facebook page
Class
Strength
Strength is using body resistance, weights, medicine balls and other elements.
Vitality
Great fun while working the entire body! Implementing LOW IMPACT exercises concentrating on strength, core, balance and flexibility.
Cardio Cycling
You will hit hills, valleys & sprints during this class with fun energetic music. Difficulty level is adjustable...
Strength Training & Mobility
Using high energy body weight resistance movements with weight bars, free weights, medicine balls and stretch bands. Also...