For additional questions and class sizes
Contact Us: (317) 580-8111 or Sean Eastes / CTF AGM and our Facebook page
Class
Pilates Mat
Pilates like class with an emphasis on strength, flexibility and posture, mat style
Cardio Cycling
You will hit hills, valleys & sprints during this class with fun energetic music. Difficulty level is adjustable...
Cardio / Strength Intv. Training
Get ready to sweat in this cardio class. Get the heart rate up and build strength at the...
Pilates Mat
This class uses controlled movements in form of mat exercises or equipment. Pilates does a remarkable job toning...